Back to All Events

Thursday AM Track Time

  • Dominion High School 21326 Augusta Dr Potomac Falls, VA 20164 (map)

Will be there around 5:50 am to start warming up if you want to join early. Workout of the week below or feel free to run your own plan/mileage.  

This week's workout:  6 - 10 x 800 @ 5K pace. 400M recovery.

Contact Adam Racine at rracine@vt.edu for more information. 

 

Earlier Event: October 4
Wednesday Social Run
Later Event: October 7
Saturday Morning Run - Dunkin' Donuts