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Thursday AM Track Time

  • Dominion High School 21326 Augusta Dr Potomac Falls, VA 20164 (map)

Will be there around 5:50 am to start warming up if you want to join early. Workout of the week below or feel free to run your own plan/mileage.  

This week's workout:  6- 8 x 800M @5k pace. 400m recovery

Contact Adam Racine at for more information. 


Earlier Event: March 5
Runners Strength Training
Later Event: March 10
Saturday Morning Run - Cold Spoon